Open up to Opportunities
of Healing and Grouth
Courses - Workshops - Seminars
Superbrain Yoga
Learn a simple technique to boost concentration, memory and wellbeing in a 3-hour-course (CERTIFIED)
Maximize your brain’s function through a simple exercise. Energize and balance all areas of your brain, and gradually awaken your latent powers to help improve your memory and concentration, increase your focus, and achieve mental clarity through the Superbrain Yoga© Course.
After the course you should be able to:
- Increase your cognitive faculties
- Improve your memory and concentration
- Use the techniques for more creativity and mental clarity
- Calm your emotions and gain more psychological stability
- Improve your social and communication skills
The aim of Superbrain Yoga Workshop is basically to provide an effective technique to recharge the brain and optimize its functionality. It is designed for everyone who wants a sharper mind and an increased thinking ability from students, planners, executives and entrepreneurs to housewives, caretakers and seniors and very helpful for teenagers to regulate hormonal imbalances.
Course Fee £65
2 for 1 : One parent and one child
Certification of attendance is awarded by the Institute For Inner Studies, the global governing body of Pranic Healing
I am available to teach the technique also in schools or residential carehomes
Mindfulness
Mindfulness Now offers a psycho-educational fusion of mindfulness-based approaches including the evidence-based Mindfulness Based Stress Reduction (MBSR) and Mindfulness Based Cognitive Therapy (MBCT).
1 to 1 mindfulness practice
The Mindfulness Now programme is unique in that it can be taught over personalised 1-to-1 mindfulness sessions.
Group mindfulness sessions
The adaptive nature of the Mindfulness Now programme means it can be delivered over the more traditional 8 weeks but it can adapted to any length of programme including a more informal, ongoing 'drop in' group.
More information on the Mindful Way can be found under "Therapies & Services"
Pranic Healing
29th - 30th March 2025
Learn to heal yourself and others in only 2 days! (CERTIFIED)
Heal others and yourself from simple to intermediate physical diseases. Understand the basic concepts, principles, and techniques behind Pranic Healing©, an advanced form of energy healing that involves the use of life force or prana to realign, balance, and harmonize the human energy system to heal the body, the mind and to bring balance into your emotions whilst promoting overall wellbeing.
After the experiential workshop you should be able to:
- Know the energetic anatomy, chakras and their physical functions -
- Diagnose the affected chakras and parts of the aura through scanning that is a simple and powerful technique to feel the aura
- Do healing on yourself and others using step-by-step protocols
- Do distant healing
- Maintain a good health using comprehensive techniques
- Apply energetic hygiene to avoid unnecessary contaminations
- Improve a wide range of physical ailments including headaches, heart ailments, gastrointestinal disorders and pains
- Do Meditation on Twin Hearts for peace and illumination
You can find more information on PH under "THERAPIES"
Pranic Healing L1 is designed for everyone, as it introduces methods of healthy living.
People from all walks of life worldwide have learnt and benefited from Pranic Healing.
You can be one of them!
I HAVE BEEN TEACHING THIS COURSE FOR OVER 10 YEARS AND IT STILL AMAZES ME, HOW IT CHANGES PEOPLE'S LIVES FOR THE BETTER.
Certification of attendance is awarded by the Institute For Inner Studies the global governing body of Pranic Healing ©
Online Offerings
Yoga Nidra
Every 2nd week online on Zoom @ 9.00pm
Meditation
Twin Hearts Meditation online on Zoom
MONDAYS @ 8.00pm
Meditation (Mindfulness) :
1:1 sessions available upon request
